Can Kegel Exercises Affect Vagus Nerve Stimulation?
The vagus nerve is the longest cranial nerve in the human body. It extends from the brainstem all the way down to the abdomen, and is responsible for a variety of functions including heart rate, digestion, and immunity. Because of its widespread nature, the vagus nerve has been implicated in a number of different disorders.
One disorder that has been linked to vagus nerve stimulation is depression. A number of studies have shown that electrical stimulation of the vagus nerve can be an effective treatment for depression. In fact, vagus nerve stimulation is approved by the FDA for treatment-resistant depression.
Another disorder that has been linked to vagus nerve stimulation is autism. A number of studies have shown that electrical stimulation of the vagus nerve can be an effective treatment for autism. In fact, vagus nerve stimulation is approved by the FDA for treatment-resistant autism.
Now, a new study has looked at whether or not kegel exercises, which are often recommended to women for urinary incontinence and pelvic floor strengthening, can also affect vagus nerve stimulation. The study found that kegel exercises did not significantly affect vagus nerve stimulation. However, the study did find that kegel exercises were associated with a decrease in heart rate.
While the study did not find that kegel exercises affected vagus nerve stimulation, it is possible that they could have other benefits for people with disorders like depression and autism. If you are interested in trying kegel exercises, talk to your doctor to see if they are right for you.