Wisdom

Co-Founder Lisa Wimberger on Bee the Wellness Podcast Learn how we’ve re-engineered meditation to shift neuroplasticity to give you a brighter future. Listen to the full podcast by clicking here!

Co-Founder Lisa Wimberger on Practice You Podcast with Elena Brower In this raw interview, NeuroPraxis co-founder Lisa Wimberger shares background on her personal experience, which led to developing Neurosculpting, the steps of the Neurosculpting process, and what to do after you have a fight with someone you love. Listen to the full podcast by clicking […]

Discover Why Opening Your Prefrontal Cortex Shifts Ongoing Mental Patterns “After a chronic illness, a lot of people will still have aches, pains, and emotional distress, to name a few, because the neurological system still has the memory, or pattern, of it. NeuroPraxis is effective in reducing our experience of pain because it’s focus is […]

What is NeuroSculpting®? In simple terms, NeuroSculpting® is a 5-step meditation process that can strategically help an individual release the grip of old patterns and entrain their brain to creating new and more supportive patterns, habits, and behaviors.   In more specific terms, NeuroSculpting® was developed as a method to support self-directed neuroplasticity, the brain’s ability […]

Why Psychological Strength is Imperative for Front Line Workers “We’re asking healthcare workers to support us no matter what the cost to them, no matter what the inconvenience, no matter the uncertainty, no matter what the price.” Listen to the full podcast episode from Peak Mind Psychology here: https://www.peakmindpsychology.com/blog/0169 This episode was created for and is […]

Experiencing Neurosculpting for the First Time A participant’s first experience with a Neuroscuplting practice at 1440 Multiversity.  This post includes hands-on tips and tricks that you can try at home to connect to your vegus nerve, calm your primitive brain, and stimulate your prefrontal cortex! Full post found here: https://mashable.com/feature/neurosculpting-mindfulness/ “…Wimberger was nothing like the […]

Sleep Soundly Thanks to Less Stress & Anxiety One hour of NeuroPraxis a day can have positive effects on stress and anxiety so you can rest well. This study demonstrated that 11 weeks of a one-hour long Neurosculpting® meditation session can improve sleep in college-aged students. Additionally, Neurosculpting® meditation has a temporary effect on resting […]

The Best Brain Begins Here Improve your brain and life. NeuroPraxis modules help shift brain neuroplasticity and support wellbeing. Neuroscience has proven that our brains are constantly changing in response to incoming stimuli from birth to death. In every moment of your life, everything of which you are aware – sounds, sights, thoughts, feelings – and even that of […]

Neurosculpting for Anxiety Did you know you can retrain your brain & restore harmony and balance to your nervous system with mindfulness-based techniques? Use NeuroPraxis Neurosculpting techniques to help improve your resilience to high-pressure situations and alleviate stress. So what exactly is Neurosculpting? In essence, it is the fusion of Science and Spirituality; where current research […]