How Are Healing Relationships And Neuroplasticity Related?
We all know that our relationships can have a huge impact on our lives, but did you know that they can actually help to change our brains? It’s true! Neuroplasticity is the brain’s ability to adapt and change in response to experience, and research has shown that healing relationships can promote neuroplasticity.
So how exactly does this work? Well, it all starts with the way we relate to others. When we have positive, supportive relationships, we feel safe and secure. This allows us to take risks and explore new things, which in turn helps to stimulate the growth of new neurons. And as we continue to form new relationships and strengthen existing ones, our brains continue to change and adapt.
But it’s not just about forming new relationships even our existing relationships can have a positive impact on neuroplasticity. In fact, research has shown that people who have supportive relationships tend to have more neuroplasticity than those who don’t. This is likely because supportive relationships provide us with a sense of safety and security, which allows us to feel more open to change.
So if you’re looking to promote neuroplasticity, healing relationships are a great place to start!