What Does Neuroplasticity Definition?
Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life. This process occurs in response to our environment, behavior, thoughts, emotions, and learning.
The term “neuroplasticity” was first coined in the late 1940s by neuroscientist Wilder Penfield. He used it to describe changes in the brain that occur as a result of injury. However, it wasn’t until the mid-1960s that neuroplasticity began to be studied in scientific detail.
Neuroplasticity allows the brain to adapt and change throughout our lives. It helps us learn new information and skills, and recover from injuries. It also plays a role in helping us to overcome various types of mental health conditions.
There are three main types of neuroplasticity:
Structural neuroplasticity: This refers to changes in the brain’s structure, such as the formation of new neurons, changes in the connections between neurons (synapses), and changes in neural pathways.
Functional neuroplasticity: This refers to changes in the way that the brain works. For example, if you learn a new skill, such as riding a bike, this type of neuroplasticity is what allows you to do it without thinking about it.
Cognitive neuroplasticity: This refers to changes in cognition, such as memory, attention, and executive functioning.
Neuroplasticity occurs throughout our lives, but it is particularly pronounced during childhood and adolescence when the brain is still developing. This is why it’s so important for young people to have rich and varied experiences during these years.
While neuroplasticity is a powerful tool that allows us to adapt and change, it also has its downside. For example, certain types of mental health conditions, such as addiction and depression, are thought to be caused or made worse by neuroplastic changes in the brain.
Overall, though, neuroplasticity is an amazing process that helps us to adapt and survive in a ever-changing world.