What Is Neuroplasticity Mean?
The term neuroplasticity” refers to the brain ability to change and adapt in response to experience. This means that the brain is constantly rewiring itself in response to what we do, think, and feel. Neuroplasticity is a cornerstone of brain development and learning throughout our lives.
Every time we learn something new, our brain forms new connections between neurons. This process starts in childhood, when our brains are growing and developing at a rapid pace. But it doesn’t stop there. Neuroplasticity continues throughout our lives, allowing us to continue learning and growing into old age.
There are two types of neuroplasticity: changes in the structure of the brain, and changes in brain activity. changes in brain structure refer to the physical changes that take place in the brain when we learn something new. For example, when we learn a new skill, the part of the brain responsible for that skill will grow larger. Changes in brain activity refer to the way that neurons fire when we’re engaged in a particular task. For example, when we practice a skill, the neurons involved in that skill will fire more efficiently.
Both types of neuroplasticity are important for learning. Changes in brain structure lay the foundation for changes in brain activity. Together, they allow us to learn new skills and consolidate those skills into long-term memory.
There are several factors that contribute to neuroplasticity, including experience, environment, and genes. Experience is perhaps the most important factor, as it is through experience that we learn new skills and information. The environment also plays a role, as it can provide the stimulus for neuroplasticity to occur. For example, a stimulating environment that is rich in stimulation will promote more brain activity than a dull environment. And finally, genes play a role by determining how responsive our brains are to experience. Some people have brains that are more plastic” than others, meaning they are more able to change and adapt in response to experience.