What Is Not True About Neuroplasticity?
It’s a common misconception that neuroplasticity only refers to the brain’s ability to physically change in response to external stimuli. However, neuroplasticity actually encompasses a much wider range of phenomena. Here are some of the most common myths about neuroplasticity:
1. Neuroplasticity only occurs in childhood
It’s true that the brain is more plastic in childhood, but neuroplasticity continues throughout our lives. The brain changes in response to our experiences and learning, even in adulthood.
2. Neuroplasticity is only about growing new neurons
Although the term neurogenesis” is often used interchangeably with neuroplasticity, they are actually two different processes. Neurogenesis refers to the growth of new neurons, while neuroplasticity refers to the brain’s ability to reorganize itself and create new neural connections.
3. Neuroplasticity is only about negative changes
It’s true that neuroplasticity can lead to negative changes in the brain, such as during periods of stress or trauma. However, it can also lead to positive changes, such as increased resilience and creativity.
4. Neuroplasticity is all or nothing
Neuroplasticity occurs on a continuum, from small changes in neural connections to complete rewiring of brain circuits. It all depends on the individual and the circumstances.