When Is Neuroplasticity At Its Best?
Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life. This amazing brain quality allows us to learn new things, relearn lost skills, and recover from injuries.
But when is neuroplasticity at its best?
It has been found that the brain is most malleable or “neuroplastic” in childhood and adolescence. This is when we are learning new skills and discovering new things about the world around us. Our brains are growing and changing rapidly during this time, and so we are able to learn new things more easily than at any other time in our lives.
As we get older, our brains become less plastic. This doesn’t mean that we can’t learn new things or relearn lost skills, but it does mean that it might take a bit more effort. We have to work a bit harder to create new neural connections and pathways in our brains.
So if you’re looking to improve your brain power, whether it’s for learning a new skill or recovering from an injury, know that the earlier in life you start, the better. Your brain is most neuroplastic in childhood and adolescence, so this is the ideal time to start working on improving your brain power!